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April 2017 - Mended Hearts

Anger & Relationships

Anger is particularly destructive in relationships. When we live in close contact with someone, our personalities, priorities, interests, and ways of doing things frequently clash. Since we spend so much time together, and since we know the other person’s shortcomings...

How worry affects your body

Worrying too much can lead to physical problems, and can affect appetite, lifestyle habits, relationships, sleep and job performance. Anxiety can also lead to unhealthy choices with comfort eating or binge drinking. Anxiety is a normal reaction to stress. Ongoing...