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October 2017 - Mended Hearts

How to Fight Depression on Halloween

Depression on Halloween?  You might be wondering, “Who’s depressed on Halloween?”  That’s a good question. The answer: Many people are depressed on Halloween. The truth is that during the holidays (pick your holiday), many people struggle with depression.  The...

ADHD and Self Esteem

The term ‘Self esteem’ means to respect and have positive opinion of yourself. Your self esteem is entwined with your self confidence and sense of self worth. Unfortunately, adults with ADHD tend to have low levels of self esteem. Here is a list of 15 things that...