Seasonal Affective Disorder (SAD)

by | Nov 29, 2017 | Uncategorized

The shorter days and colder weather of winter can make anyone feel down, especially if you live a long way from the equator. The reduced light, warmth, and color of winter can leave you feeling melancholy, irritable, or tired. But if these feelings recur each year,...

by | Nov 15, 2017 | Uncategorized

Happy Thanksgiving to all of our clients, friends, and families and thank you for your business and a wonderful year from all of us here at Mended Hearts!

Thanksgiving, Gratitude, and Mental Health

by | Nov 8, 2017 | Uncategorized

As we approach Thanksgiving, a widely celebrated day dedicated to remembering and acknowledging the goodness in our lives, we should stop to reflect on how this process of giving thanks for our blessings can positively impact the lives of our patients. Over the last...

Obsessive-Compulsive Disorder (OCD)

by | Nov 1, 2017 | Uncategorized

Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by uncontrollable, unwanted thoughts and repetitive, ritualized behaviors you feel compelled to perform. If you have OCD, you probably recognize that your obsessive thoughts and compulsive...