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April 2018 - Mended Hearts

Mental Health & Weight Management

The Connection between Weight and Mental Health You may be wondering what this unusual topic is doing on a blog about weight management. The reality is that issues with weight often produce more than just physical effects. Mental health is a normal and significant...

Dealing With Depression and Loneliness

Everyone feels lonely from time to time, but for some, loneliness comes far too often. Feeling lonely can plague many people — including the elderly, people who are isolated, and those with depression— with symptoms such as sadness, isolation, and withdrawal....