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May 2018 - Mended Hearts

Managing Stress

Everyone experiences stress. Sometimes it can help you focus and get the task at hand done. But when stress is frequent and intense, it can strain your body and make it impossible to function. Finding effective ways to deal is crucial to living well. How Stress...

Mental Health Tips for a Happy Summer

Summer break is a time for fun, family, and vacations. For college students, it can also be a time of stress. It’s not that they have to worry about major projects or deadlines or final exams anymore. It can be stressful because you often go from living alone to back...

We wanna give a BIG THANK YOU to Allstate Insurance for donating us $1,000 to Mended Hearts Stable Inc. Thank You to Jami Renfrow and her Allstate team for thinking about us at Mended Hearts!

Relationships and communication

Good communication is an important part of all relationships and is an essential part of any healthy partnership. All relationships have ups and downs, but a healthy communication style can make it easier to deal with conflict, and build a stronger and healthier...