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April 2019 - Mended Hearts

Sour mood getting you down? Get back to nature

Looking for a simple way to help reduce stress, anxiety, and depression, and maybe even improve your memory? Take a walk in the woods. “Many men are at higher risk for mood disorders as they age, from dealing with sudden life changes like health issues, the loss...

Peace at Easter

Easter, like other holidays, can hold great expectations for everyone.  It can be a time for families to get together or to take a short break away. Unfortunately, it can be a time of great stress and difficulty especially for those who suffer from poor mental health...

Media- Truth About Porn

Over the last decade, an overwhelming amount of science and research has come out on the topic of pornography and its effects on the viewer. To help bring some clarity to the issue, we’ve spoken with a number of experts who have focused on studying the harms of...