by Mended Hearts | Aug 28, 2020 | Uncategorized
She’s learning to control her fears. She’s learning patience. She’s learning the art of silent communication. She’s learning to trust herself and her intuition. She’s learning she will always have a shoulder to cry on, she will know...
by Mended Hearts | Aug 3, 2020 | Uncategorized
Breathe: There are ways to calm your anxiety Know that feeling of your heart beating faster in response to a stressful situation? Or perhaps, instead, your palms get sweaty when you’re confronted with an overwhelming task or event. That’s anxiety — our body’s natural...
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