by Mended Hearts | Dec 30, 2020 | Uncategorized
When it comes to the overall wellbeing of an individual, the importance of mental health can never be overemphasized. This is because mental health involves the various factors that can affect our psychological wellbeing. If you would like to manage your mental...
by Mended Hearts | Dec 14, 2020 | Uncategorized
Body image is becoming an increasingly well-known topic, between online campaigns about loving your body, television shows about weight loss, and celebrities being more open about their own struggles with this topic. But how widespread are body image issues? And what...
by Mended Hearts | Dec 10, 2020 | Uncategorized
For the kids in our lives, the last nine months have been many things. Scary — because an invisible, unknown illness was suddenly spreading across the globe. Maybe even fun, when the possibility of school closing felt like a snow day. But for many, that novelty has...
by Mended Hearts | Dec 8, 2020 | Uncategorized
6 ways to navigate you to your true North… “Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” Lao Tzu The...
Recent Comments