by Mended Hearts | Jun 23, 2022 | Uncategorized
If you have post-traumatic stress disorder (PTSD), or any other mental health problems, then you likely know that your symptoms can occur at any time and in any place. PTSD triggers are all around, and it may not take much for a trigger to cause intrusive memories and...
by Mended Hearts | Jun 15, 2022 | Uncategorized
Triggers may be all around you! This blog post is directed at PTSD triggers in honor of PTSD Awareness Month, but can also be applied to any mental health related triggers. Even if you do not have PTSD, you might still find this blog post helpful to cope with any...
by Mended Hearts | Jun 8, 2022 | Uncategorized
People with post-traumatic stress disorder (PTSD) often struggle with frequent and intense symptoms of anxiety. These strong symptoms of anxiety often lead people with PTSD to rely on unhealthy ways of coping, such as through drug or alcohol use. Fortunately, there...
by Mended Hearts | Jun 1, 2022 | Uncategorized
June is Posttraumatic Stress Disorder (PTSD) Awareness Month! It’s normal to have upsetting memories, feel on edge, or have trouble sleeping after a traumatic event (also called “trauma”). At first, it may be hard to do daily activities you are used...
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