BY JESSICA GOLD  MAY 13, 2020 12:52 PM EDT Dr. Jessica Gold is an assistant professor of psychiatry at Washington University in St. Louis. There is a research model going around that suggests as many as 150,000 additional people could die from mental health-related...

Self-care tips during the COVID-19 pandemic The COVID-19 pandemic can feel overwhelming due to new information, long work hours, and caring for your family and yourself. It's important to pause for a moment and collect your thoughts, as worldwide pandemics can be...

May is Mental Health Awareness Month. Here is CNET's best advice to help you cope with what troubles you right now. Amanda Capritto May 14, 2020 5:00 a.m. PT Taking care of your mental health is just as important as taking care of your physical health. May is Mental...

Moments of sunlight and solitude are the kind of simple pleasure often lost to us in our normal lives now unsettled by COVID-19. (eldar nurkovic/Shutterstock) MIND & BODY Developing a Mindset of Resilience The hardships of COVID-19 present challenges, opportunities to...

There have been so many changes and they have come so quickly with the Covid-19 coronavirus. In the days and weeks ahead there will certainly be more changes.  In the midst of that we are taking all the recommended precautions and are able to remain open to provide...

There have been many changes and they have come very quickly with the Covid-19 coronavirus.  In the days and weeks ahead there will certainly be more changes.  In the midst of that at Mended Hearts we are taking all the recommended precautions and are able to remain...

Article By Scottie Andrew Sat March 21, 2020 To stop the spread of coronavirus, health officials have instructed the public to practice social distancing -- staying home, avoiding crowds and refraining from touching one another. Although living like that can be...

Article from March 19, 2020 What are the telling signs that you may have the novel coronavirus, also known as Covid-19? The main list of acute symptoms at this time is actually quite short and can appear anywhere from two to 14 days after exposure to the...

Ten easy steps to happier living Take control of your own wellbeing with these ‘10 keys to happier living’. Think positively, look after your body, help others …  Caring for someone else can boost your happiness. Photograph: Rex Features We’re constantly bombarded...

Gratitude There are some excellent mindfulness apps online like Happier, Youper, Headspace, etc. The following advice for people of all ages comes from https://kidshealth.org /en/teens/gratitude-practice.html Notice the Good Things in Your Life Start to notice and...