Signs that You May Have Covid-19

Article from March 19, 2020 What are the telling signs that you may have the novel coronavirus, also known as Covid-19? The main list of acute symptoms at this time is actually quite short and can appear anywhere from two to 14 days after exposure to the...

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10 Steps for Happier Living

Ten easy steps to happier living Take control of your own wellbeing with these ‘10 keys to happier living’. Think positively, look after your body, help others …  Caring for someone else can boost your happiness. Photograph: Rex Features We’re constantly bombarded...

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Gratitude Can Be a Healthy Choice

Gratitude There are some excellent mindfulness apps online like Happier, Youper, Headspace, etc. The following advice for people of all ages comes from https://kidshealth.org /en/teens/gratitude-practice.html Notice the Good Things in Your Life Start to notice and...

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Thank You to our Volunteers in 2019

We are grateful for the many hours and hard work that our friends and community have given to help us keep costs down and keep our facility in great shape!  For all those we name here, there are others whose names have gotten away from us - yet we are grateful to...

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Thank You to Our 2019 Donors

We would like to thank all of our donors from this past year that have generously given to support our agency and our mission.  You are a blessing!  Our donors include: Feldco Pizza Ranch Kathleen Brown Nancy Sandy Frontstream MH Equipment Ray Baker Deborah Crow...

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Beat the Winter Blues

As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more serious mood changes year after year, lasting throughout the fall and...

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