Peace at Easter

Easter, like other holidays, can hold great expectations for everyone.  It can be a time for families to get together or to take a short break away. Unfortunately, it can be a time of great stress and difficulty especially for those who suffer from poor mental health...

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Media- Truth About Porn

Over the last decade, an overwhelming amount of science and research has come out on the topic of pornography and its effects on the viewer. To help bring some clarity to the issue, we’ve spoken with a number of experts who have focused on studying the harms of...

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The Truth About Stress

One of the epidemics in our society is stress, and unfortunately none of us can endure very much of it without negative consequences. The reason for this is because God designed us to function in an atmosphere of peace. And it is the only place where we can live...

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Anxiety and Anger

We may associate anxiety with being worried or scared, but some may also feel a sense of anger, something experts say is common, but shouldn’t be ignored. Dr. Melanie Badali, registered psychologist and board director at AnxietyBC, says in general, anger is not...

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How Horses Help With Mental Health

Horses, with their powerful stature, expressive eyes, and undeniable grace, have captivated and intrigued humans for centuries. We love these creatures, and while we don’t really need them for work anymore, we still keep them around anyway. For the last few decades,...

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