While social media is an excellent tool for staying in touch with friends and family, finding communities based on interests and communicating quickly, it can also negatively impact mental health. Seventy-two percent of Americans use some form of social media, and many check their social media at least once daily. Studies show that 90 percent of teens ages 13 to 18 have used some form of social media. One report found that 95 percent of teens are engaging with YouTube and 67 percent are on TikTok.

Read the full article on ZocDoc

How to Tell if Social Media Is Harming Your Mental Health