by Mended Hearts | Aug 28, 2018 | Uncategorized
It’s normal to feel anxious when facing a challenging situation, such as a job interview, a tough exam, or a first date. But if your worries and fears are preventing you from living your life the way you’d like to, you may be suffering from an anxiety disorder. There...
by Mended Hearts | Aug 20, 2018 | Uncategorized
If you’ve ever owned a pet, you already know how much fun and affection they can bring. But did you know that pets also come with some pretty powerful mental and physical health benefits? Dogs in particular can reduce stress, anxiety, and depression, ease...
by Mended Hearts | Aug 13, 2018 | Uncategorized
Losing a job is one of life’s most stressful experiences. It’s normal to feel angry, hurt, or depressed, grieve at all that you’ve lost, or feel anxious about what the future holds. Job loss and unemployment involves a lot of change all at once, which can rock your...
by Mended Hearts | Aug 13, 2018 | Uncategorized
No matter how down or out of control you feel, it’s important to remember that you’re not powerless when it comes to bipolar disorder. Beyond the treatment you get from your doctor or therapist, there are many things you can do to reduce your symptoms and stay on...
by Mended Hearts | Aug 9, 2018 | Uncategorized
Recent studies done in Western NC, Northern Virginia and northern Florida involving various groups of “horsey” and non “horsey women are showing some startling results. The double blind study followed women in different age groups over a forty year time frame to...
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